Recent statistics released by the Anxiety and Depression Association of America (ADAA) state that somewhere around 20% of America...

An end of January trip to the desert during COVID, a statement I'd never thought I'd make. Here's how these first-timers did Scottsdale....

So you're wanting to complete a Whole30, are ya? I know how intimidating it can be...what are the rules? What can I have? What do I need...

I recently published my health history and thought that post was all-encompassing, but then I realized that there was a lot that I didn't...

My story with all kinds of health responses.

Nashville, TN is known as the country music capital. We took a trip in late September for a 23rd birthday trip and simultaneous girls'...

2019 has been an interesting year. I don't really know how else to describe it. Check out this post for more of my thoughts on the year....

Boston (Cape Cod), Massachusetts, is one of my very favorite cities to visit. Check out all of the details from the girl who's got lots...

Social media addiction is real. If you yourself aren't addicted to social media, then you probably know someone who is. Nowadays, it...

A few months ago, I hit the streets of Vegas. For a work conference, but I was there nonetheless. Here are my thoughts. Trip Details and...

One of the most visited cities for Bachelorette parties is Austin, TX. See how to do it from a local herself! PK (who is now PH) is one...

Mornings set the precedence for the rest of your day. I love a good routine just as much as the next person. Back when I wrote my...

One year ago, I uprooted my life, left everything (literally), and moved to a city I said I would NEVER live in. Here's a recap of what...

I know what you’re thinking: “It’s just another one of the latest fads” or “I don’t want to be a hippie”. Give me about 3 more minutes...

The first weekend of February, we traveled back to my college roots of Oklahoma and went bachelorette-ing through Oklahoma City...

Today is my last day at Google! One year ago this week, I accepted a recruiting position at Google. I was months into the draining job...

In 2014, I made my bucket list. What originally read "Run A Marathon" transformed into "Run A Half Marathon" once I reminded myself of...

A few weeks ago was National Eating Disorders Awareness Week. I will take ANY chance to raise awareness, start the conversation, and...

Fredericksburg, Texas. The Hill Country. A few months ago, we bachelorette'd through Fredericksburg, and here's how we did it with all of...

Friday, February 8 - Sunday, February 10, I participated in a 3-day juice cleanse. This is what it looked like, why I did it, and what...